Terms & Conditions

Last updated: May 1, 2025

Please read these Terms and Conditions carefully before using the GetFitMetrics website at getfitmetrics.com. By accessing or using our website, you agree to be bound by these terms.

Acceptance of Terms

By accessing GetFitMetrics, you confirm that you are at least 13 years of age and agree to comply with these Terms and Conditions. If you disagree with any part of these terms, you may not use our website.

Description of Service

GetFitMetrics provides free online fitness and health calculators, guides, and articles for informational and educational purposes only. Our services include BMI, calorie, TDEE, macro, body fat, weight loss, water intake, 1RM, sleep, and heart rate zone calculators.

Intellectual Property

All content on GetFitMetrics — including text, graphics, calculator code, and guides — is owned by GetFitMetrics and protected by copyright law. You may not reproduce, distribute, or create derivative works without explicit written permission.

You may share links to our pages and quote brief excerpts (under 100 words) with proper attribution and a link back to the original page.

Disclaimer of Warranties

GetFitMetrics is provided "as is" and "as available" without warranties of any kind, either express or implied, including but not limited to:

  • Accuracy or completeness of calculator results
  • Fitness for a particular purpose
  • Uninterrupted or error-free operation

Calculator results are mathematical estimates based on established formulas. Individual results vary significantly. Always consult qualified healthcare professionals before making health, diet, or fitness decisions.

Limitation of Liability

To the maximum extent permitted by law, GetFitMetrics shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of our website or reliance on calculator results.

Medical Disclaimer

The information on GetFitMetrics is for educational purposes only and does not constitute medical advice. Calculator results are estimates only. Always consult a qualified healthcare professional, registered dietitian, or licensed fitness professional before beginning any diet, exercise program, or health intervention.

User Conduct

You agree not to:

  • Use our website for any unlawful purpose
  • Attempt to reverse-engineer, scrape, or harvest data from our site
  • Attempt to interfere with or disrupt our website
  • Misrepresent our content as your own

Third-Party Links

Our website may contain links to third-party websites (such as WHO, CDC, and research publications). These links are provided for reference only. GetFitMetrics has no control over third-party content and accepts no responsibility for their accuracy or policies.

Advertising

GetFitMetrics displays advertisements through Google AdSense and potentially other ad networks. These advertisements are clearly marked. We do not endorse any advertised products or services.

Changes to Terms

We reserve the right to modify these terms at any time. Changes will be posted on this page with an updated date. Continued use of the site after changes constitutes acceptance of the revised terms.

Governing Law

These terms are governed by the laws of the applicable jurisdiction. Any disputes shall be resolved through binding arbitration.